21 Days Manaslu Circuit and Tsum Valley Trek

Trip Information
  • Trip Duration 21 Days
  • Trip Grade Strenuous
  • Destination Nepal
  • Max. Altitude 5000m
  • Best Season Feb - May, Sep - Nov

21 Days Manaslu Circuit and Tsum Valley Trek Itinerary & Price

21 Days Manaslu Circuit and Tsum Valley Trek is one of the most popular restricted trekking trails within the Manaslu Region trekking routes. The trekking follows the Budigandaki River originated from Mt. Manaslu (8th tallest mountain of the world) and revolves around the Ganesh Himal, Buddha Himal, Sringi Himal and other mountain vistas. Trekking to Tsum Valley is blissful act to do as this place is considered as the most sacred place where during 8th century Padmasambhava created tranquil place for people affected by war, famine and religious persecution to get shelter. Let’s trek to this newly opened trekking route which was opened for all just in 2002.

21 Days Manaslu Circuit and Tsum Valley Trek has become one of the most popular trekking routes of Nepal. Known famously among Buddhists followers as Himalayan pilgrimage destination located at Trans-Himalayan region Tsum is definitely a place to be up in the Himalayas. Tsum is Tibetan word which means Tsombo as vivid. As the name Tsum implies the place is equally alluring, Tibetan origin people’s culture and various stoned slabs written inscriptions. Moreover, the place identifies itself with Chortens and Mani Walls.  Though Manaslu region was opened in 2002 Tsum Valley was opened in 2008. The place is rich in green lush vegetations and wildlife. Ancient monasteries like Rachen Gumba which is located on plateau of the valley. The place is very effervescent because it is located opposite to the slope of Mt. Ganesh. As the place is still not explored by many trekkers you can experience tranquility and untainted beauty of nature. Experience the virgin beauty of the majestic Budigandaki and Shear Khola civilization.

Book the 21 Days Manaslu Circuit and Tsum Valley Trek with team of Welcome Nepal Treks & Tours. Exploring around this recently opened off the beaten trekking paths will endow remarkable memory tale. The tale will comprise of numerous rivers, forests, mountain vistas, caves, monasteries and multiethnic villages you can share it for generations to come. 

21 Days Manaslu circuit and Tsum valley trek in Spring season

Spring is a splendid time to embark on 21 days Manaslu circuit and Tsum valley trek. The mild and stable weather of spring makes trekking comfortable. Spring in Nepal lasts from March-May. The clear skies in spring provides excellent views of the Himalayas peaks. Trek through the beautiful trails covered with blooming colorful rhododendrons in vibrant shades of pink and red. Therefore, the spring season is highly recommended for Manaslu Circuit and Tsum valley 21 days trek.

Manaslu Circuit and Tsum Valley 21 days Trek in monsoon season

Trekking the Manaslu Circuit and Tsum Valley in monsoon season from Jun-Aug offers unique adventure but comes with some challenges. The heavy rainfall in this season makes the trail muddy and slippery which makes trekking difficult, the flights might be delayed or canceled due to bad weather in monsoon. With fewer tourists on the trail during monsoon offers peaceful surrounding. The risks of landslides and avalanches in monsoon are high. The choice is yours whether to trek to Manaslu circuit and Tsum valley in monsoon season. Trekkers should be well prepared with right trekking gears and stay alerted if they are trekking in monsoons season.

21 Days Manaslu Circuit and Tsum valley trekking in autumn season

Trekking the Manaslu circuit and Tsum valley during the autumn season (Sept-Nov) is widely regarded as the best time of the year. Autumn offers favorable weather condition, breathtaking scenery and comfortable climate. The trails in this season are dry and stable, making the trek safer and more comfortable. The days are warm and the nights are chilly. This season offers excellent visibility that offers panoramic views of mountains. Overall, autumn is the perfect season that offers an extraordinary experience in Manaslu circuit and Tsum valley.

21 Days Manaslu Circuit with Tsum Valley trek in winter season

Winter season is not much recommended time for the Manaslu circuit and Tsum valley trek. This season offers unique experience but can be challenging due to heavy snowfalls and cold temperature. The paths during this season might get blocked with snow, the temperature goes negative which makes trekking difficult. The trail is peaceful and most of the teahouses at higher region in winter. The positive side of the trek in winter is that you will be able to enjoy Himalayan experience in peaceful surroundings and enjoy the jaw dropping snowcapped mountains.

Benefits of doing 21 days Manaslu circuit and Tsum valley trek with Welcome Nepal Treks

Welcome Nepal Treks is a reputable and well-organized travel agency in Nepal. we have a team of professionals with experience of more than a decade. we organize the trekking trip at reasonable price with the best services and great hospitality. Welcome Nepal treks kindly welcome you to join on this adventurous 21 days Manaslu circuit and Tsum valley trek. Here are some of the benefits of booking trip with us:

  • Welcome Nepal Treks offer the Manaslu circuit and Tsum valley trekking package at the reasonable price with high quality services and best hospitality.
  • Arrangement of all necessary trekking permits for the 21 days Manaslu and Tsum valley trek
  • Free Pick up and drop from Airport-Hotel-Airport
  • Arrangement of accommodation in teahouse lodges during the trek
  • Standard meals (Breakfast, Lunch and Dinner) during the trek.
  • We arrange some necessary trekking equipment like sleeping bags, Down jackets, trekking pole, etc. if you haven’t brought your own.
  • Professional, well trained and friendly trekking guide and porter provided
  • Our team organize the trek carefully with full safety and security.
Itinerary
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Meet by our representative in airport and transfer to the hotel. Our representative assists to check in hotel process and give short brief about program. You can take rest and fresh. You can walk in evening in Thamel (tourist hub of Kathmandu). Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

  • Accommodation:Hotel

Trek preparation and Half day sightseeing in Kathmandu. In the morning after breakfast, we introduced your trek guide / leader. It will provide an opportunity to know your guide/leader and can ask questions about treks. After discussing with trek guide/leader, we start sightseeing tour. We provide private vehicle and guide for city sightseeing tour, you have time to shopping for trekking gear. Kathmandu Durbar Square The Kathmandu Durbar Square is listed UNESCO and this complex of palaces, courtyards and temples, built between 12th and 18th Centuries, used to be the seat of ancient Malla Kings of Kathmandu. It is the place where kings of Nepal are crowned and their coronations solemnized. An intriguing piece here is the 17th century stone inscription set into the wall of the palace with writings in 15 languages. Kumari Temple: Kumari temple is the residence of the living Goddess. Kumari, known as Virgin Goddess has got some specialties, she must be chosen from a typical Newari cast with nobody marks and injuries and will be replaced by another Kumari after puberty. Kasthamandap: Kasthamandap is believed to be constructed from the wood of a single tree in the sixteenth century. Kasthamandap is situated near to the Kumari Temple. The name Kathmandu was named after this temple. Patan Durbar Square: The Patan Durbar Square is made in 1600s by Mall Dynasty and the royal palace of Malla kings. It is situated in the heart of Patan City, also listed in UNESCO heritage sites.The square, consists of enchanting mélange of palace buildings, artistic courtyards and graceful pagoda temples. The former royal palace complex is the center of Patan's religious and social life and houses a museum containing an array of bronze statues and religious objects. There are three main courtyards or chowks, so named central MulChowk, SundariChowk and Keshav Narayan Chowk in the square. The SundariChowk holds in its center a masterpiece of stone architecture, the Royal bath called Tushahity.The Square also holds old Newari residential houses. There are various other temples and structures in and around Patan Durbar Square build by the Newar Community. Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel)

  • Accommodation:Hotel

In morning, after taking breakfast at hotel, your guide come to pick up . This will take 6 hours along with Kathmandu –Pokhara highway (Prithivi Highway) till Dumre and right turn from there and reach Arughat. Overnight in Arughat at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 530m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

You trek over a flat leveled path along the bank of Budhi Gandaki River through mostly terraces, numerous villages, green hills, some pretty waterfalls and lush green forest. To reach Liding, the trail fluctuates uphill and downhill through forest of Sal, Chilaune and other local vegetation. Liding is a village that lies on the banks of the Budhi Gandaki. Overnight in Sotikhola at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 730m
  • Day tour time:5hrs
  • Accommodation:Tea House Lodge

We reckon this takes about six hours. The meandering path passes through forest, villages, streams, pretty waterfalls and green valley’s until you reach Lapu Besi. This is a village mainly occupied by Mongolian inhabitants. Now you again traverse the zigzag path to reach Machha Khola and on to Khorlabeshi. There is a small market hereabouts with a few shops and lodges. Overnight in Machhakhola at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 825m
  • Day tour time:5hrs
  • Accommodation:Tea House Lodge

You cross the Machha Khola [Fish Stream] and head upstream to the tiny village of Khola Bensi and the hot springs at Tatopani. The trail is quite exposed and challenging in places. After a short section of forest path you reach the single teahouse at Doban. At Lauri, you cross the river on a suspension bridge, and then climb on a high path to the fields of Jagat, where you camp. Overnight in Jagat at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 1330m
  • Day tour time:6 hrs
  • Accommodation:Tea House Lodge

The early part of trek moves gently uphill and then follows a flat leveled path. You cross a suspension bridge over Budhi Gandaki before you enter Philim. Philim is a big village mainly inhabited by the Gurungs. From Philim you climb a gradual uphill stopping for lunch at Ekle Bhatti. Lokpa is the first village as you enter the Tsum valley. Overnight in Lokpa at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 2240m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

You take an ascending route to reach Chumling stopping for lunch along the way. Chumling is located on the south face of the Shingri Himal. This day you enjoy a pleasant visit to the Gombas of Chumling. This day is challenging as it is an ascending path that stretches on almost the entire route. Overnight in Chumling at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 2600m
  • Day tour time:4 hrs
  • Accommodation:Tea House Lodge

This is a tough and long day of walking but the scenic views of the valley amply compensates for the long walk. Chhokangparo is situated on a flat land and consists of 2 settlements, Chhokang and Paro. From here you can get superb views of the Ganesh Himal range. Some households practice polyandry down here. This area is prominent for its Tibetan Buddhist heritage. Overnight in Chhokangparo at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 3010m
  • Day tour time:6 hrs
  • Accommodation:Tea House Lodge

This is a tough and long day of walking but the scenic views of the valley amply compensates for the long walk. Chhokangparo is situated on a flat land and consists of 2 settlements, Chhokang and Paro. From here you can get superb views of the Ganesh Himal range. Some households practice polyandry down here. This area is prominent for its Tibetan Buddhist heritage. Overnight in Rachen Gumpa at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 3300m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

Nile is the last village heading north in the upper Tsum valley. This village is situated on the banks of the Shiar Khola and it consists of large number of households. Mu Gompa is home to a very old monastery and there are no village establishments here. It is located at the highest and farthest point in the Tsum valley. This trail is used to import and export things to and from Tibet. You may come across several yak trains supplying goods to local villages. Overnight in Mu Gompa at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 3700m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

Today we can take excursions to the many snow covered peaks in the area for the most spectacular views of this trek. Take a Half day walk to the Nunnery and to a small pond a big further up to Nunnery. Or day a full day trek to Vajyo with your packed lunch as there are no places to buy our lunch. Overnight in Mu. Gumpa at tea house lodge. Meal: breakfast, lunch and dinner.

  • Accommodation:Tea House Lodge

On an entirely descending path. This day you can enjoy glimpses of the Punchen Himal that is unique in shape. This day you continue your descent by retracing the path from your ascent. Overnight in Rainjam at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 3347m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

On the way you can enjoy views of Manaslu and Ganesh Himal. Gomba Lungdang is home to a beautiful and large monastery that houses monks (all females). Men are not permitted in some areas of this monastery. The most spectacular sunrise through Ganesh Himal range is a magic moment. Overnight in Gomba Lungdang at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 3200m
  • Day tour time:5hrs
  • Accommodation:Tea House Lodge

After Breakfast at Gumpa, we take downhill keep our unforgettable and very close views of Ganesh Himal range to Rainjam and then gradual up and down hill to Ripchet, Ripchet is a big village where there are about 70 families living, it’s one of the most laid back village in this region, You can find very simple home stays. Overnight at Ripchet at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 2470m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

As you follow the descending route you will pass by fairly dense pine forest where many species of birds inhabit the forest. May see some Musk dears on the other side of the river on sunny days. Philim offers you excellent landscape and the village itself is live and some nice lodges . Overnight in Philim at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 1700m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

On a completely descending path. You leave the cultivated region around Philim as you descend along the path that follows the banks of the Budhi Gandaki River. At Tatopani (Natural Hot spring) you can relax in the warm and revitalize waters of the hot spring. Overnight in Khorlabeshi at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 930m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

Today you pass through some mice villages as you observe the villagers absorbed in their daily chores. You can enjoy the pristine beauty of the waterfalls on both sides of the river. Khorlabesi is a split point to take another trail to Gorkha if you like. Overnight in Sotikhola at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 730m
  • Day tour time:6hrs
  • Accommodation:Tea House Lodge

you cross over the bridges and cultivated areas and villages before you finally reach Arughat from where it started. Overnight in Arughat at tea house lodge. Meal: breakfast, lunch and dinner.

  • Max. Altitude: 570m
  • Day tour time:5hrs
  • Accommodation:Tea House Lodge

Drive to Kathmandu and dinner with cultural program. This is a picturesque journey. While driving, you head up to Dhading Besi and Malekhu which is famous for delicious fish. En route, you can enjoy the mountain views, green sceneries, rice terrace fields, vegetable fields and people engaged happily in their daily life activities. From Naubishe you climb up to Thankot, the gateway to the capital city of Kathmandu; and this concludes our Tsum Valley trek. Nepali cultural dinner. Overnight at 3 star hotel (Thamel Eco Resort or The address Kathmandu Hotel) Meal: breakfast, lunch and dinner.

  • Accommodation:Hotel

After taking breakfast, our representative come in hotel and transfers to airport. Meal: breakfast.

    Trip Map
    21 Days Manaslu Circuit and Tsum Valley Trek map
    What's Included
    • Airport Transfer by Private Vehicle as itinerary
    • Twin/ Double Sharing Basis 3* Standard Category Accommodations in Kathmandu
    • Daily Breakfast in Kathmandu
    • Guided City Tour in Kathmandu 
    • Heritage and Monuments Entrance Fees
    • All the Ground Transportation by Private Vehicles/ Tourist Bus/ Public bus/ Jeep as per the Guest Require
    • Three meals (Breakfast, Lunch, and Dinner) during Treks
    • Tea Houses accommodation during the treks
    • Government licensed English speaking Guide and Porters to carry your luggage during the trek (1 porter Between 2 Person basis), their food, accommodation, salary, insurance, equipments, and medicine.
    • Travel & Rescue arrangement.
    • Special Permit for manaslu region
    • Annapurna Conversation Area Project (ACAP) permits.
    • Trekker's Information Management System (TIMS) card fees.
    • First aid medical kit.
    • Duffle bag, down jacket, sleeping bag and walking pole if necessary.
    • Farewell dinner in typical Nepali Restaurant with cultural dance show
    • All our government taxes, vat, official expenses & service charges
    What's not Included
    • Travel insurance
    • International airfare
    • Nepal entry visa charge.
    • All beverages and others personal expenses
    • Snacks and other personal expenses
    • Hot shower-WiFi during the trek
    • Tips for guide, porter and driver
    Useful Information

    Packing list for Manaslu circuit and Tsum valley trek 21 days

    Packing the right trekking equipment is very necessary while trekking as it will make your trek safe and comfortable. Here is the list of some of the necessary trekking gears needed for 21 days Manaslu circuit and Tsum valley trek:

    • T-shirt, sweaters, waterproof jacket, down jacket
    • Trekking boots, warm socks and inner wears
    • Sun hat, sunscreen cream, face wipes, lip balm, sunglasses
    • Headlight, water bottles, power banks
    • Gloves, Hats, scarf, quick drying towel
    • Backpack, trekking pole, water purification tablets, sleeping bags
    • Toiletries (toothbrush, toothpaste, biodegradable soap, hand sanitizer)
    • Money, Cell phone, Camera,
    • Necessary documents
    • First aid kit

    Accommodations during Manaslu circuit and Tsum valley 21 days trek

    The accommodations during Manaslu circuit and Tsum valley trek is relatively basic than other trekking destinations like: Everest, Annapurna, etc. so do not expect luxury while trekking. The teahouses and lodges are the forms of accommodation on the trekking route. The rooms are small and cozy with comfortable bed, soft pillows and a blanket. All accommodations are on twin shared basis and have sharing toilets and bathrooms.

    Meals and drinks during trek of 21 days to Manaslu circuit and Tsum valley

    Teahouses along the trekking route offers varieties of food options. Traditional Nepalese dishes as well as western style dishes. Foos like dal bhat tarkari, Momo, noodles, etc. are common on the trek. Breakfast options include omelets, porridge, and pancakes. Teahouses and lodges also offer varieties of hot and cold beverages, including tea, coffee, soft drinks and alcoholic drinks. food choices may become limited at the higher regions.

    Drinking water on the trekking routes are available. you can buy bottled water, boiled water on the teahouses. You can also fill up the water from natural springs. Trekkers should carry water purification tablets or a water filter to treat drinking water from streams and taps. The bottled water is expensive on the trek and the price will increase as you ascend high.

    Electricity, WIFI and hot shower facilities during Manaslu circuit and Tsum valley trek

    Electricity is available in most of the teahouses during Manaslu circuit and Tsum valley trek. At the higher altitudes electricity may be generated through solar panels or generators, and it might be available only during specific hours. You will be able to charge your electronic devices but they charge small fee for charging facilities. Similarly, hot shower is available at most of the teahouses and lodges in the trek by paying some additional costs.

    Wi-Fi availability is generally limited during the trek. While some teahouses may have Wi-Fi access, it is often slow, unreliable, and may come with an additional cost. You should not rely on having internet access during most of the trek.

    Difficulty level of 21 days Manaslu circuit and Tsum valley trek

    The Manaslu circuit and Tsum valley 21 days trekking is considered as challenging trek. The trek involves high altitudes, difficult terrains and remote location. It is important to have proper physical fitness and good health condition. We recommend trekking, hiking, jogging, gym, cardio, and other physical activities before few weeks of the trek. This doesn’t mean that you need technical mor previous trekking experience. Beginners with average normal physical fitness can also accomplish the 21 days Manaslu circuit and Tsum valley trek.

    Guides and porters for trekking to Manaslu circuit and Tsum valley

    Guides and porters are very useful for trekkers while doing Manaslu circuit and Tsum valley trek of 21 days. Welcome Nepal treks have professional well trained and experienced guides and porters. it will be much easier for you to trek with guides in unfamiliar places. the guides are knowledgeable, fluent in English and know best trekking routes. Trekkers will also be able to interact with the locals by the help of guide. The guide will lead the trekking route, explain the history and cultures of the region which will make your trek more interesting. While the porters will be helpful as they will carry your heavy bags and make your trekking journey, easier, faster and comfortable.

    Permits for 21 days Manaslu circuit and Tsum valley trek

    Permits are very important for trekking Manaslu circuit and Tsum valley. The permits required for 21 days Manaslu circuit and Tsum valley trek are:

    • Manaslu Restricted Area Permit
    • Manaslu Conservation Area Permit
    • Annapurna Conservation Area Permit

    Travel insurance for Manaslu circuit and Tsum valley trekking

    It is very important to have travel insurance for Manaslu circuit and Tsum valley trek. It is a policy that covers loss and theft, medical and hospitalization, emergency evacuation from high altitude. It provides financial protection and peace of mind while trekking by covering various potential risks and emergencies. Make sure that your travel insurance covers helicopter evacuation and medical expenses.

    Tips for guides and porters during Manaslu circuit and Tsum valley trekking

    Tips are the reward in form of gift or money given to the service provider for their outstanding services. Tipping the guides and porters during Manaslu circuit and Tsum valley 21 days trek is a good way of expressing thankfulness for their services and hard work. The guide leads the way through the best route providing fascinating information and porters lift your bags to make the journey easier. Overall, guides and porters do their best to provide you a comfortable, safe and enjoyable trekking journey. If you liked their services then you can tip them at the last day of the trip. However, tips are not compulsory and completely depends on your wish.

    Why to do 21 days Manaslu circuit and Tsum valley trek?

    The 21 days Manaslu circuit and Tsum valley trek is a remarkable journey through the stunning landscapes of Nepalese Himalayas. The 21 days trekking journey is an exploration of stunning mountain views, unique cultural experiences with the hidden gem of Tsum valley. It is a challenging yet rewarding trek. Enjoy the warm hospitality of locals with breathtaking scenery and deep sense of cultural immersion. For those seeking adventurous off- the- beaten- path trekking experiences in Nepal, should do the Manaslu circuit and Tsum valley trek. It is an opportunity of a lifetime.

    Trip extension

    If you still have more time left after finishing this long 21 days Manaslu circuit and Tsum valley trek then we highly recommend you to extend your trip as there are many fascinating places to explore in Nepal. some of the popular trip extensions are:

    Chitwan national park tour with tower night stay

    UNESCO world heritage sites tour

    Everest Base Camp Helicopter Tour

    Nepal Culture Tour

    Pokhara tour

    Mount Everest sightseeing flight tour

    Trishuli river rafting

    Lumbini tour package, etc.