5 Days Yoga and Meditation Retreats in Kakani Nepal

Trip Information
  • Destination Nepal

Escape the hustle and bustle of daily life and embark on a transformative journey with a 5-day yoga and meditation retreat. Our 5 days yoga and meditation retreat take place in Kakani, Nepal settled in serene hills. The breathtaking natural surroundings and peaceful environment of Kakani makes it an ideal destination for yoga and meditation retreat.

Each day begins with refreshing yoga sessions, guided by experienced instructors suitable for both beginners as well as advanced practitioners. Participants will get to learn and involve in various types of Yogas like: Yog asana, Pranayama, Bandhas, mudras, etc. and peaceful meditations. These yoga and mediation sessions allow participants to deepen their mindfulness and encourage a sense of inner peace. The retreat focuses at physical as well as mental well-being. The guided meditation sessions in serene natural settings of Kakani encourage mindfulness and inner reflection. Our well-designed program typically involves a balanced schedule of yoga sessions, guided meditation, and mindfulness practices. Along with yoga and meditations, enjoy guided nature walk and explore panoramic views of mesmerizing Himalayas, lush greenery, temples. Interact with locals and witness their unique cultures and traditions from close. Accommodations during this retreat are designed to enhance the overall retreat experience, with comfortable and eco-friendly options that immerse participants in the natural beauty of the region. Nourish your body with wholesome, locally sourced meals that enhances your experience and enjoy warm hospitality of the locals.

Travelers who want to explore Nepal and also stay for yoga practices and relaxation programs should definitely book our 5 days yoga and meditation retreats in Kakani Nepal for the best experience.

5 Days Yoga and Meditation Retreats in Kakani Nepal during spring season (March-May)

Escape to the tranquil beauty of Kakani for 5 days yoga and meditation retreat in the popular spring season. Immerse yourself in daily yoga session in fresh mountain air witnessing picturesque landscapes with blooming flowers in spring season. The yoga and meditation retreat allows participant to connect with themselves and nature. Walk around the lush greenery with colorful flowers enjoying clear visibility, mild temperature and bright sun. So, overall spring is considered as the best time for the yoga and meditation retreat in Kakani Nepal.

Yoga and Meditation Retreats 5 Days in Kakani Nepal during monsoon season (Jun-Aug)

Monsoon season spanning from June – August is not much popular season sue to frequent rainfalls. However, you can enjoy 5 days yoga and meditation retreat in monsoon season as well. Due to the rainfalls in this season, lush landscapes come alive with vibrant greenery, creating a truly magical atmosphere. Engage into yoga and meditation in the serene environment of monsoon. However, be well prepared for the wet paths, poor visibility and unstable weather conditions.

5 Days Yoga and Meditation Retreats in Kakani Nepal during autumn season (Sept-Nov)

The weather during autumn is typically mild and pleasant, creating an ideal environment for yoga, meditation and walks. Explore the unique festivals of Nepalese people in autumn season and get opportunity of experiencing different traditions. As the crisp mountain air embraces you, immerse yourself in daily yoga sessions that harmonize body and mind. The breathtaking landscapes and mesmerizing environment in autumn enhances yoga and meditation retreat experience.

5 Days Yoga and Meditation Retreats in Kakani Nepal during winter season (Dec-Feb)

Embark on the 5 days yoga and meditation retreat in Kakani Nepal and experience the uniqueness in winter season. Winter season from December to January is the coldest time of the year. Witness the mesmerizing snow-covered Himalayas and enjoy yoga and meditation in the serenity of the winter season. Embrace the cozy atmosphere and warm foods in the cold weather. You would definitely love the experience of yoga in the crisp air and snow-covered surroundings.

Benefits of booking 5 days yoga and meditation retreats in Kakani Nepal with Welcome Nepal Treks

Welcome Nepal Treks is a reputable trekking and tour agency in Nepal. We have various trekking and tour packages at a very reasonable price. Our 5 days yoga and meditation retreats in Kakani package is well designed package for those who have limited time but want to immerse in peaceful nature and experience yoga for self-relaxation. Here are some of the benefits of booking 5 days yoga and meditation retreats in Kakani Nepal with us:

  • We offer the package at a very reasonable price with high quality of consumer service
  • Arrangement of accommodations in Kakani
  • Experienced and professional guide provided
  • We can customize your trip to meet your specific needs and requirements
  • Professionally guided yoga sessions and meditations
  • We follow safety protocols to ensure your well-being throughout your journey.

Major Highlights

  • Breathtaking panoramic views of the Himalayas
  • Guided yoga and meditation sessions
  • Physical fitness and mental clarity
  • Experience local cultures and traditions
  • Comfortable accommodation in a peaceful environment
  • Boosts self-confidence, reduces stress and create positive energy
Itinerary
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Wake up early in the morning and have breakfast at your accommodation in Kathmandu. After breakfast proceed to Kakani. Arrival at Kakani and settle into your comfortable accommodation. After settling into accommodations, participants engage in an opening yoga session for relaxation. And later on, a group meditation session followed by a welcome dinner.

    Begin next day with a rejuvenating Sunrise Meditation and Yoga session in the morning. Following this, enjoy a healthy nourishing breakfast and take a rest. After a while, engage in Yoga Session promoting relaxation and inner balance for about 2 hours. Enjoy the guided nature walk exploring the beauty of Kakani. Then group meditation time in evening for peace of mind. The day concludes with a communal dinner.

      Start your day with serene sunrise meditation and a nature walk, connecting with the beauty of Kakani. Afterward engage in morning yoga session. Enjoy a nutritious breakfast and take a rest. Rest of the day is yours, explore the surroundings. Conclude with a sunset meditation for self-reflection, gently winding down the day.

        Wake up early in the morning and begin your day with a yoga session. Afterward enjoy a wholesome breakfast that provides nourishment for the day. In the afternoon, the group engages in a meaningful visit to a local cultural site developing a connection with the rich heritage of the region. Enjoy nutritious vegetarian lunch and rest for a while. The evening unfolds with a serene sunset yoga and meditation session, promoting inner peace. The day ends with wholesome meal.

          Sunrise yoga session to start your day with positive energy. Enjoy your farewell breakfast and rest for some time. As the retreat concludes here, you will be returned to your accommodation in Kathmandu safely and comfortably in a private vehicle.

            What's Included
            • 4-nights’ accommodation with attached bathroom.
            • All transportation
            • 3 meals (Breakfast, lunch and dinner)
            • Yoga & Meditation sessions as per itinerary
            • English speaking yoga expert and tourist guide
            • All tax, vat and service charge
            What's not Included
            • Tipping.
            • Personal expenses
            • Travel insurance.
            • Other services that are not mentioned in the itinerary.
            Useful Information

            Packing Lists for 5 Days Yoga and Meditation Retreats in Kakani Nepal

            Participants should pack only necessary equipment for 5 days yoga and meditation retreat. Here we have made lists of some of the most important equipment to pack for the Yoga and Meditation retreat in Kakani for 5 days:

            • Light breathable clothing according to weather conditions
            • Comfortable yoga pants or leggings, breathable tops
            • Yoga mat
            • Lightweight jacket or shawl for cooler evenings
            • Comfortable walking shoes and sandals
            • Water bottle,
            • Personal hygiene items,
            • Sunglasses, Sun hat, Sunscreen
            • Personal medications
            • Mobile phone and charger, Camera, Power bank
            • Necessary travel documents
            • Extra money

            Accommodation on Yoga and Meditation Retreats in Kakani Nepal, 5 days

            During 4 nights 5 days Yoga and Meditation retreat you will be staying at eco-friendly lodges nestled in the scenic surroundings of Kakani. The accommodations for the yoga and meditation retreat in Kakani, are carefully designed to provide participants with a serene and rejuvenating experience. We make sure that the accommodation provides comfort, tranquility, and a connection to the nature. You can practice and learn about yoga and meditation peacefully with highly experienced yoga instructors.

            Foods and Drinking Water during 5 Days Yoga and Meditation Retreats in Kakani Nepal

            During the yoga and meditation retreat in Kakani, Nepal, participants are provided with wholesome, locally sourced foods and access to clean drinking water. The retreat's menu typically features vegetarian or vegan options, to support a balanced and health-conscious lifestyle. Guests can expect a variety of fresh fruits, vegetables, and local dishes. Participants will be offered with nutritious meals and refreshing and purified drinking water, ensuring that guests stay hydrated throughout their stay.

            WIFI and Electricity facilities on 5 Days Yoga and Meditation Retreats in Kakani Nepal

            On 5 days yoga and meditation retreat in Kakani, you will have access to WIFI and electricity facilities in the accommodation you stay at. Immerse yourself in the practice of yoga and meditation while staying connected with our reliable WIFI facilities. However, the accommodation may offer limited Wi-Fi access to encourage a break from the digital world. Enjoy stable electricity, allowing you to recharge your electronic devices.

            Guides for 5 Days Yoga and Meditation Retreats in Kakani Nepal

            Welcome Nepal Treks provide professional guide During a 5 days Yoga and Meditation retreat. Our guides have deep understanding of yoga as well as Kakani's cultural and natural treasures. They guide participants through various yoga sessions, and nature activities. They also offer insights into meditation practices and assist in creating a harmonious and supportive environment. They will take you to the nature walk and provide insight into unique cultures and traditions. All in all, the trip will be easy and fun with the presence of the guides as they will lead the journey with full safety and provide you the necessary information time to time.

            Tipping to guides during 5 Days Yoga and Meditation Retreats in Kakani Nepal

            Tipping is the gesture of thankfulness and appreciation for guides and instructors. While enjoying the 5 Days Yoga and meditation retreat in Kakani, you will meet the driver, guides and instructors who will be helping you throughout the package to make your tour enjoyable and memorable. They will do their best and provide you the outstanding services. However, the tipping is not compulsory during the yoga and meditation retreat. Tipping during 5 days yoga and meditation retreat is completely your personal choice on the basis of the quality services you have received. So, if you liked their services during the trip, you can give them small amount of tip in form of money/ gifts. It will make them happy and encourage them to work even better.

            Group Joining Yoga and Meditation retreats of 5 days in Kakani Nepal

            Individuals who are seeking to join a group yoga and meditation retreats in Nepal can join our fascinating package, 5 days yoga and meditation retreat in Kakani. This group retreat offers a harmonious blend of yoga sessions, guided meditation, and immersive nature experiences. Group sessions led by experienced instructors create a collective energy, enhancing the yoga and meditation practices. The group joining package offer participants the opportunity to connect with like-minded individuals and share unique yoga and meditation experiences with each other. Join us on a group joining 5 days yoga and meditation retreats to refresh the mind and body.

            Private 5 days yoga and meditation retreats in Kakani Nepal

            a personalized experience and tranquil escape with a private 5- day yoga and meditation retreat in the serene surroundings of Kakani, Nepal. To book a private 5 days yoga and meditation retreat in Kakani Nepal, contact us and we will work with you to create a customized itinerary and arrange everything as per your needs and preferences. Participants can engage in private yoga sessions, guided meditations, and moments to connect with nature and their inner selves at peace. this private retreat in Kakani creates an ideal environment for self-discovery, relaxation, and a profound connection with one's inner self without disturbance.